Hugh Jackman, the popular actor, recently posted a video urging his fans and followers to wear sunscreen this summer. This comes after the star’s most recent encounter with skin cancer. Hugh Jackman has been open about his fight against skin cancer, and he continues to use his platform to raise awareness and advocate for sun safety.
In the video posted on his Instagram and Twitter accounts, Jackman revealed that he underwent treatment for yet another basal cell carcinoma, a type of skin cancer that is usually caused by long-term sun exposure. The actor looked healthy and happy in the video, which he used to remind his followers about the importance of protecting their skin from the sun.
In the video, Jackman said, “I just want to remind you, if you’re a young person, like my kids, and you’re out there, and you’re having fun and you’re partying and you’re looking great and you think you’re indestructible, well, you’re not, and none of us are.” He went on to say, “Take it from me, someone who’s had five of these [basal cell carcinomas] and several melanomas, and don’t think it won’t happen to you because it can.”
According to the American Academy of Dermatology, skin cancer is the most common cancer in the United States, and one in five Americans will develop it in their lifetime. There are three major types of skin cancer, including basal cell carcinoma, squamous cell carcinoma, and melanoma. Basal and squamous cell carcinomas are more common, but melanoma is the most deadly.
The good news is that skin cancer is highly preventable, and there are simple steps you can take to protect your skin. Sunscreen is one of the most important tools you have in your arsenal. You should apply sunscreen with an SPF of at least 30 whenever you’re going to be outside, even if it’s cloudy. You should reapply every two hours, or more frequently if you’re swimming or sweating.
Along with wearing sunscreen, you can protect your skin by seeking shade, wearing protective clothing like hats and long-sleeved shirts, and avoiding peak sun hours (10 a.m. to 2 p.m.). If you notice any changes in your skin, including new moles or spots, or if you have a sore that doesn’t heal, see a dermatologist immediately.
In conclusion, Hugh Jackman’s message about sunscreen and skin cancer is an important one. While skin cancer is a serious and potentially deadly disease, it is also largely preventable. By following Jackman’s advice and wearing sunscreen, seeking shade, and avoiding peak sun hours, you can protect your skin and reduce your risk of developing skin cancer. Take it from Jackman, who has fought several skin cancers over the years: it’s better to be safe than sorry.