Dustin Gandof
Padma Lakshmi: Sports Illustrated Swimsuit’s Newest Model
Padma Lakshmi, the beloved Top Chef host and author, is the latest model to make her debut in the coveted Sports Illustrated Swimsuit edition. The 52-year-old star has been making waves as she dons a shell bikini in her first-ever photoshoot for the iconic publication. In a recent interview with Fox News, Lakshmi revealed how she manages to stay in shape despite her busy schedule and the challenges that come with aging.
The Struggle is Real: Staying Fit at 52
Lakshmi’s beauty has always been undeniable, but she admits that staying fit requires a lot of hard work. She shared that as she gets older, it has become “really difficult” to maintain her body weight and stay healthy. She expressed that she doesn’t trust diets and would rather stick to eating a balanced and healthy diet.
Working Out for a Better Mind and Body
One of the reasons why Padma Lakshmi has been able to maintain her stunning physique is through regular exercise. She shared with Fox News that she hits the gym every day, doing a combination of strength training and cardio workouts. She believes that working out is not just about having a fit body, but also maintaining a healthy mind.
Consistency is Key
Padma Lakshmi is a strong believer in consistency. She said that the key to staying in shape is by sticking to a regular routine. Even with her busy schedules juggling work and family life, she always finds time to squeeze in a workout. She also stressed the importance of setting achievable goals that can be achieved one step at a time.
In conclusion, Padma Lakshmi has proven to be an inspiration to many women out there at the age of 52. She believes that staying fit and healthy comes from eating right, staying consistent with your workout routine, and taking care of your mental health. Her journey is a testament to the fact that it’s never too late to start making healthy choices to improve your well-being.
