Soothing Kids’ Ears On A Plane: Tips from Experts
Traveling with kids can be quite a challenge, especially if you’re taking a long-haul flight. One of the most common problems parents face during air travel with children is ear pain. Fortunately, doctors have shared some tips on how to alleviate this discomfort and make the flight less stressful for everyone.
Avoid Traveling with Sick Kids
One of the best ways to prevent ear pain on a flight is to avoid traveling with sick children. When a child has a cold or flu, their nasal passages are congested, and this can impact the pressure in their ears. If you must travel, see a doctor before the trip and ask for advice on how to manage your child’s condition.
Use Saline Spray
If your child is stuffy, doctors recommend using saline spray before the flight. This spray helps to moisturize the nasal passages and clear out blockages, making it easier for your child to equalize ear pressure. You can buy saline spray over the counter at most drugstores.
Chewing and Swallowing
Encourage your child to chew gum, suck on a lollipop, or drink water during take-off and landing. These actions help the body regulate pressure in the ears, reducing discomfort. For young kids, breastfeeding or bottle-feeding can provide the same relief.
Yawn or “pop” ears
Tell your child to open their mouth wide and move their jaw around as if they were yawning. This motion can help relieve pressure in the ear canal, making the flight more comfortable. Encourage your child to do this frequently throughout the flight, especially during take-off and landing.
Use Earplugs or Noise-Cancelling Headphones
If your child is sensitive to loud noises, use earplugs or noise-canceling headphones, so they don’t feel uncomfortable during the flight, which can worsen ear pain. These accessories can significantly reduce the noise levels and create a more soothing environment for your child to rest during the flight.
Ear pain can make air travel challenging for kids, but with these simple tips from doctors, you can make the experience less stressful and more enjoyable. Remember to stay calm, patient, and supportive of your child during the flight, and if your child is still experiencing discomfort or pain, seek advice from a medical professional.